My First Diet Program for Fast Weight Loss and Fat Burning to Lose Weight

My first diet program for fast weight loss and fat burning was copied from my sister. She lost a lot of weight, and I did not like the way I looked and thought I would feel better by shedding some extra fat.

Like any dieter, the only information I knew about was "calories." At the time, my sister was telling me that calories caused body fat to accumulate. Being young and naive, I set out to rid myself of calories. I stopped eating, save for an egg and one piece of toast for breakfast, nothing for lunch, and salad and chicken for dinner. I quickly lost 13 pounds.

I felt great when I could fit into clothes that were previously too snug, but became exhausted and just damn irritable and mean. The diet ceased being a diet when I broke down and obliterated myself with an unending stream of food: cookies, ice cream, cake, pizza, etc. – all in a period of six hours.

I felt so mad, discouraged, and upset after that. Instead of getting right back on the diet that was different, but still accomplishing what I wanted, I earned 15 pounds in a few weeks by eating relatively normal. Now, 2 pounds fatter than when I started my first diet, I began to strategize.

I needed a new diet – a better one. Everywhere I looked from the newspaper to magazines, to the library and book stores, I found plenty on the confusing topic of weight loss. I purchased all of it. I read everything. I reasoned I would absorb and digest every bit of info out there on dieting and become an authority!

Surely, if I read everything available relating to the subject of weight loss, I could figure out or find the best diets and disregard the bad ones. Well, in doing so, I became more confused, as I'm sure many of you are right now.

Direct TV’s Technology Complements Its Programming

While it’s well known that Direct TV provides a wide variety of high quality programming on hundreds of television and satellite radio channels, not many people know about the impressive space age satellite technology that goes into delivering that programming to over fifteen and a half million subscribers.

While there are some types of technology that are available on special order, Direct TV also provides some pretty impressive technology to all of its subscribers regardless of which programming package they sign up for. The most basic technology is digital television. Television programming in digital format provides a vividly crystal clear picture in all but the worst weather conditions. That’s because digital television is easily cleansed of any interference that it picks up during transmission by Direct TV’s sophisticated satellite receiver equipment.

Direct TV also provides great user friendly software to all of its subscribers. User friendly software like the on screen program guide and Parental Locks make it much easier to handle the hundreds of channels that you could have available to you if you sign up for one of the larger programming packages. The on screen program guide is probably the piece of software that you’ll use the most. It displays a listing of all of the television shows and movies that you can choose among right on your TV screen. Along with each program, the on screen program guide will also provide you with information about the program- like who stars in it and what the plot consists of- in order to help you decide whether or not it’s something you might want to watch. While the on screen program guide is on the screen, the picture from the channel that the system is tuned to will continue to be displayed in a small window in the corner of the screen and the audio will continue to play over the speakers. That way you won’t have to miss anything while you’re looking around.

Direct TV’s Parental Controls help you to manage all of the channels, by providing you with tools to prevent your children from watching inappropriate programming. You can enact blanket rules, like blocking access to all movies with certain MPAA ratings, or you can block out specific programs and channels. Parental Controls are extremely flexible tools that can provide you with all the peace of mind you need to leave your kids alone with the TV.

One of the optional technologies you can get from Direct TV is a Digital Video Recorder. Digital Video Recorders are built into some satellite receivers and provide a great way to record the TV shows and movies that you want to watch, but wouldn’t otherwise be able to see because of other obligations like work, family, and community. This practice of recording programming so that it can be watched later is called “time shifting” and a Digital Video Recorder is extremely useful for “time shifting” because it’s easy to program, can store a huge amount of video on its hard disk, and even record video from two separate channels at the same time! As an added bonus, all of the video that it records is stored and played back with the same high quality picture and sound of Direct TV’s original broadcast.

Another optional technology supplied by Direct TV is HDTV. HDTV is a next generation television format that features a high resolution picture and wide screen along with a sophisticated sound format. All of these differences mean that you need a special TV set, a special receiver, and special programming to watch HDTV. Direct TV can provide everything that you need to enjoy this technology right now, except for the HDTV set.

Direct TV provides a lot of great technology that will enhance your television experience.

Squishies – The Latest Craze Sweeping Middle Schools and Beyond

Kids are natural born collectors. They also love fads. Enter: the Squishy. These Japanese imports are the newest craze and are causing quite a stir. Not only are they hard to find, as they are not sold in your average store, most adults have never heard of them.

Today we will answer all of the common questions we receive about squishies. What are they? Squishies are soft “bread like” mascots, shaped as either a type of baked good, a character, or a combination of the two. They are the newest version of the stress ball, yet softer and more “kawaii” (the Japanese word for “cute”). Squishies are usually scented, cake or bread being the most common choice. Typically, squishies are attached to a cell phone strap or a lanyard.

Why do kids love them? Well, of course they are cute. Squishies are tactile and fun for kids to “squish” over and over, hence the name. Add in the sweet scent and you have a multiple sensory toy that can be quite irresistible.

Where did this fad come from? Like many great fads, this is another one of those fun and wacky imports from Japan. Japanese teens (and adults!) love to decorate their cell phones with fake treats, fruits and gems. This is called deco-den. You have probably seen someone with a Hello Kitty cell phone “blinged out” in this manner. In addition to making their cell phone covers as kawaii as can be, they also love to hang cute or funny straps from them. Cell phone straps are a huge trend in Japan, and have been for several years.

In trying to pin down how kids in the US have become obsessed with squishies, we seem to have narrowed it down one powerful source: YouTube. Search the word “squishies” in YouTube and you will find hundreds upon hundreds of videos all about them. On YouTube, kids, and even adults, trade squishies, show off their squishy collection and even attempt to make home made squishies. Two things are quite clear in watching these videos. A. these kids are absolutely obsessed with squishies. B. they want a lot of them, and the more “rare” the better.

Where can you find rare squishies, or even squishies in general? You will find the best variety in Japan. Of course, most parents are not willing to travel around the world for a five dollar trinket. Another place they seem to show up from time to time is in Japan Towns and even China Towns that exist in a handful of cities across the country. The easiest place to find them is right at your finger tips.